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How To Take Good Care of Your Feet Part 2

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How To Take Good Care of Your Feet Part 1

Improper care for your feet can lead to odor problems, skin conditions and a great deal of pain and discomfort in the feet, ankles and lower leg. Here are our top ten tips for taking good care of your feet.

 

How to Figure Out Your Foot Type

Do you know what your foot type is? If you know the shape of your foot, it will help you find the right shoes for your feet and it can save you from suffering from foot pain.

How to Relieve Gout by Avoiding Certain Foods

Gout is not caused by an injury, it actually stems from years of poor nutrition and a high cholesterol diet. When a flare-up occurs it can last for a day or as long as a month, however, if you can avoid eating certain types of foods, you can relieve your pain from gout and prevent future flare-ups.

Foods That Reduce Pain From Gout

There are a variety of foods that are beneficial for treating your gout. These foods either help uric acid properly pass through your system or they contain anti-inflammatory ingredients that help ease the pain caused by gout. 

Exercises to Relieve Pain from Gout

Exercise can alleviate the pain of gout and prevent flare-ups. Before starting a regular exercise or stretching routine, you should speak with your doctor to make sure exercising is right for you and your stage of gout. 

 

Choose the Right Beverage to Minimize Your Pain from Gout

As a gout sufferer, your biggest concern is to stay hydrated because it will help your system flush out uric crystals. Most doctors advise patients to consume 12-16 cups of fluids daily. But, when it comes to choosing a beverage to meet that quota, there is a right choice and a wrong choice because some beverages can increase your body’s uric acid levels. 

5 Effective Home Remedies to Reduce Pain from Gout

Gout is a form of arthritis that is caused by a buildup of sharp, razor-like uric acid crystals in the bloodstream. These crystals accumulate around certain joints and cause pain and hot burning sensations. Even the slightest amount of pressure to the affected areas can cause excruciating pain.

Here are 5 ways to successfully fight gout by using natural, proactive treatments. 

Rest Techniques to Relieve Pain from Osteoarthritis

Receiving adequate rest is a very crucial treatment for fighting Osteoarthritis, but is often overlooked. If you can’t seem to get comfortable and your pain causes you to turn from side-to-side, try concentrating on techniques that aid in structured, undisturbed rest such as the following suggestions:

 

9 Natural Supplements to Relieve Pain from Arthritis

If osteoarthritis is causing you lots of pain and trouble, then perhaps you should check out our list of supplements known to relieve your pain. 

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I did some damage to my shoulder in March. I had X-rays and scheduled an MRI to determine it was a torn muscle. I tried ice, heating pads, pain pills and nothing could relieve the intense pain I was feeling at all times.
5
Average: 5 (1 vote)

Clint Narramore - Austin, Minnesota

I stopped by the California Colmo Del Rodeo in Salinas and purchased a tube for $30.00. It relieve my excruciating pain in the back of my neck. My pain was so painful I could not turn my neck.
5
Average: 5 (1 vote)

Albert Fong - Salinas, California

I HAVE NEVER HAD ANY PAIN OINTMENT THAT WORKS AS FAST AS THIS ONE DOES! IT TAKES THE PAIN AWAY ON MY NECK & BACK. I HIGHLY RECOMMEND IT TO ANYONE WITH PAIN.
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CAROLYN - MENOMINEE, Michigan

I had an ankle fusion about 3 years ago. It eliminated the major pain, but left me with occasional sharp, stabbing pains below the fused joint. One night the pain became severe and I had just received a sample of RTPR.
5
Average: 5 (1 vote)

Jim H. - Bakersfield, California

My husband is a diabetic and has neuropathy in his feet, he uses the Real Time Foot Cream and swears by it! He also convinced his father, who is also a diabetic, to try it and he is definitely a believer now as well!
5
Average: 5 (1 vote)

Diney D. - Rock Island, Illinois

My daughter had been online trying to find me (mom) something to help my back pain. Don't like taking pills pain pills. I was in a car accident and had to have back surgery to relieve most of the pain.
5
Average: 5 (1 vote)

Nichol Thrash - Manteo, North Carolina

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