Dealing with runner's knee? Runner’s knee is a common injury that can interfere with everyday activities. Patellofemoral pain syndrome is the medical name for runner’s knee, and it involves pain in the front of the knee or the kneecap. Although it commonly occurs from athletics, anyone can develop the condition.
We have found 9 effective ways to help you get relief from runner's knee pain.
Are you dealing with a recent injury? It can be a trying time period, especially when you can think of a number of other things you would rather be doing. But, did you know that taking the proper steps and giving yourself the rest you need can help you have an optimal recovery?
Since injuries can happen to anyone at the least expected time, it is helpful to know what should know to have a proper recovery. Proper measures for recovery can even help decrease your chances of dealing with recurring aches and pain, or re-injury.
We have compiled a quick and easy-reading article about everything you need to know when recovering from an injury yourself, and also when helping a family member or close friend recover.
There are many reasons to love grapes. Not only are they delicious when fresh, but they are also great as jam, wine, vinegar, and dried as a raisin. While the flesh of the grape is delicious, the bitter crunchy seeds aren’t quite as appetizing which is why most grapes found in grocery stores are seedless. But did you know that grape seeds are nutritional powerhouses?
In this article we will be focusing on the positive health benefits that grape seed extract can have inside the body. While we could include a number of benefits in this list we are going to focus it a little bit. In particular, we will be covering the cardiovascular health benefits of GSE because the heart is important for...well...just about everything!
If your child ever deals with pain, it can be a trying situation, especially if the pain makes it hard to get good sleep at night. As a parent, you will do anything you can to help them get relief. Luckily, there are some alternatives for pain relief that don’t have a long list of side effects.
Before reaching for a pill bottle, here are 6 tips to try the next time your child needs pain relief.
Although you might not be familiar with the helichrysum plant, it has been used for centuries as a natural remedy. It is currently used for both its cosmetic and medicinal proposes. Helichrysum is in various products, such as face creams, pain relief sports creams, and bath bombs. The many health and wellness benefits of helichrysum might be surprising. Continue reading to learn more about this natural remedy.
Shoulder pain is one of the most common causes of discomfort in adults. We use our shoulders to do many of our everyday activities from holding a hair dryer to reaching up to put something away. Whether you have stiffness, weakness, or soreness, shoulder pain can interfere with your daily routine.
Whether you have occasional pain, such as muscle soreness or deal with chronic pain from arthritis or other conditions, you want quick, safe relief. Some people reach for pain medication including narcotic painkillers or non-steroidal anti-inflammatory drugs (NSAIDs). But painkillers including NSAIDs can have serious side effects especially if taken on a regular basis.
Almost 20 years ago, customers started sharing with us that they were applying 2 or 3 layers of our Original PAIN Relief Cream 3-5 minutes apart and loving the results. We asked our product formulator if layering could increase the effectiveness. She told us that with penetrating products (like ours) the layers drove the ingredients deeper, which would naturally increase the effectiveness.
That was all we needed to know ... and it became a family tradtion!
Arthritis is not just one disease. Instead, it is the term given to describe over 100 types of diseases that cause joint inflammation. According to the Arthritis Foundation, over 50 million adults in the United States and 300,000 children have some form of arthritis. Common types of arthritis include osteoarthritis, rheumatoid arthritis, and infectious arthritis.
Symptoms of arthritis can vary, but often include the following:
Decreased range of motion
Redness of the skin
Arthritis pain can interfere with everyday activities, such as work, recreation, and family responsibilities. Treatment for arthritis may vary depending on the form of disease you have and may include corticosteroids medications, pain medication, and joint replacement surgery.
Fortunately, there are also some natural things that you can do to ease discomfort and improve your quality of life.
When I received my samples I put some on my lower back it worked.
No votes yet
Rose - New Castle, Colorado
My daughter gave me samples she sent for because she knew I have been trying everything out there. This product is amazing. Thank you for providing those samples because I may never have found your product.
Average: 5(1 vote)
Geraldine A - Jeannette, Pennsylvania
I had surgery on my left shoulder and the Dr botched it. I have pain 24/7, when i first heard of this cream i laughed because i have tried everything and nothing worked. The man selling it gave me some to try.. i was so amazed at how well it worked.
Average: 5(1 vote)
Dixie - Front Royal, Virginia
I had fractured my right knee recently and received two of the travel packs of Real Time Pain Relief by surprise in the mail. I rubbed it on my knee, waited 5 minutes, and rubbed some more on but didn't have any pain at all.
Average: 5(1 vote)
Erica Gibbs - Decatur, Georgia
I'm sixty,and have degenerative disc disease,from top to bottom,and over the years,have had two back surgery's. With the left over results,of scar tissue encased around my sciatic going to left leg.
Average: 5(1 vote)
Michael M. - Springfield, Illinois
I met a RTPR vendor at a festival. My arthritis was bothering me. I limped over to her booth asked to see the tube of RTPR so I could read the ingredients. She did. I smelled the product and there was no strong medicine-y smell.