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Prevention Tips for Sprains

Sprains Injury PreventionA sprain is a type of joint injury that can happen to just about anyone. While sprains are common outside of sports, an athlete is at an increased risk for suffering this type of injury. A sprain can occur at any joint, but it is especially common in the ankle, wrist, thumb, and knee. Check out this quick and easy read about sprains and how to prevent them.

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Prevention Tips for Tendinitis

how to prevent tendinitisTendinitis affects many people, especially athletes. It is a painful and can interfere with any athlete's active lifestyle. This article explains what tendinitis is, howit is caused, and what you can do prevent it from affecting you.

(Click Here) to Read the Article

How to Keep Your Lips Healthy

Tips for Healthy LipsOur lips are one of our most exposed body parts to the wind, sun, and the cold. Unfortunately, this can result in dry, chapped, or cracked lips, causing pain and discomfort that nobody has time for. Keeping the lips healthy is important because chapping can turn into a cold sore or even an infection.

Here are 3 simple tips to keep your lips healthy, no matter the weather!

6 Tips for Optimal Injury Recovery

Tips for Optimal Recovery From An InjuryInjuries happen to all of us at some point. Regardless of its cause, all injuries need a recovery period. While our bodies will work very hard to recover on their own, how we treat them during this healing process is very important. Without the proper time to heal, our bodies are more susceptible to recurring injuries and chronic pain.

Follow these 6 easy steps for a healthy recovery from any injury

8 Ways Topical Pain Relievers Are Better For You

How Topical Pain Relievers Are Good For YouWhile oral medications are an option to combat body pain, they can produce unwanted side effects. That’s where topical pain relievers come in! They are a proven, well-controlled pain relief option. Topical pain relievers can be prescribed by a doctor or bought over-the-counter. If you are looking to buy one, it is recommended to look for something that contains menthol or methyl salicylate, since the FDA recognizes them as pain-relieving topical agents.

Here are 8 reasons to consider using a topical pain reliever like Real Time Pain Relief!

9 Tips for Better Sleep

9 Tips for Better SleepSleep is a critical part of our wellness and it plays a major role in our lives. I mean, we do it everyday. But sleep disorders are a serious problem that can cause a rather vicious cycle, especially for those experiencing chronic pain. It has been revealed that pain is the top contributor to sleep disorders. In turn, disrupted sleep contributes to pain conditions. See the cycle? Luckily, there are some things you can try to get better sleep at night.

(Click Here) for some natural tips for better sleep!

Tips to Get More Collagen In Your Diet

Tips to Get More Collagen in Your DietCollagen is a protein; its main responsibility is to build the structural components of our bodies. Things like muscles, bones, skin, blood vessels, and tendons contain mass amounts of these collagen cells. Without collagen, these tissues fail to perform properly and pain can develop in the body. So collagen is a very vital part of our health and maintaining a pain free life!

(Click Here) to Learn More About Eating for Optimal Collagen Health

Pain Relief Tips for Airplane Travel

pain relief tips for airplane travelTraveling can be stressful, especially for those with chronic pain. Between the waiting in airports and the nature of being on an airplane, there is quite a bit to prepare for. However, this doesn’t mean that traveling can’t be a pleasurable experience! With planning, a little excitement, and some support, traveling can be a breeze.

Here are 5 ways to ensure your trip is enjoyable! (Click Here)

How to Start Exercising When You’re in Pain

how-to-exercise-when-you-are-in-painIf you’re suffering from any painful condition, whether its fibromyalgia, injury, arthritis, knee pain, or whatever the case may be, the last thing you might want to do is exercise! But research has found that the lack of movement is counterintuitive to the healing process and that low-impact exercise actually reduces pain and sets your body’s innate healing mechanisms into motion. Any kind of movement is good – as long as you move!

Here are a few tips that can make it a little easier to start exercising when you’re in pain.

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How Plank Pose Benefits Your Body

Health Benefits of the Plank PosePlank pose is an incredible addition to any workout routine. Even if it is the only exercise you do, it provides health benefits. It is a total body workout, and if practiced daily, you will begin to notice a difference in your body and strength. Here are 5 benefits that may make you interested in practicing your plank!

(Click Here) learn more about the Health Benefits of the Plank Pose

Photo credit: By Jaykayfit (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

After an exhaustive day at the York County Fair, my son wanted to continue with the rides. My legs were screaming in pain and I knew I had to tell him I just couldn't go on any longer. As I sat down at a bench, I saw a stand with the product.
5
Average: 5 (1 vote)

Shannon Barrett - York, Pennsylvania

Wonderful product .This is my second order and Believe me I will never be without it.
5
Average: 5 (1 vote)

P Sees - Nanty Glo, Pennsylvania

I had real bad cramps, if you ever give birth to a child, it is like labor pains. I put some of this cream on and within 5 minutes, the cramps were gone.
5
Average: 5 (1 vote)

Neila B. - Chicago, Illinois

This product is a God send! It works fantastic. I have tried several ways to eliminate pain and to no avail and I was approached by a representative, Katrina Buchanon, she told me of a family member that uses this product and had much success.
5
Average: 5 (1 vote)

Karen Twigg - Daytona Beach, Florida

I have RA my shoulder joint and muscles were killing me. I take 3 different narcotic painkillers (percocet) that didn't help. This did in minutes and lasted all night !! Awesome
5
Average: 5 (1 vote)

Melinda - Blue Ridge, Georgia

Hello again . Just wanted to thank you for your service in reference to Real Time Pain Relief. Simply it works, it really works and the scent isn't bad at all. Great product and thank you it was nice seeing you at the African Event.
5
Average: 5 (1 vote)

Rodney Carr - Baltimore, Maryland

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