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Blog - Tag: Health

What Is Industrial Hemp and Is It Legal?

What is Industrial HempHemp Oil is being used more and more often in the treatment of a variety of disorders. Despite this recent attention there is still some confusion about its relationship to marijuana. Industrial Hemp and marijuana are cousins but there are some drastic differences, and now even the government is intrigued about Industrial Hemp and its benefits.

To help distinguish what Industrial Hemp is and if it is legal in the US, it helps to look at some of the basics.

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Tips to Prevent Elbow Injury

Elbow Injury Prevention TipsThe elbow is made up of several components and has a rather complex mechanical function. In sports, the elbow is likely to suffer some type of injury. This is especially true for athletes that participate in throwing sports, racquet sports, and golf. This blog post covers the different types of sports injuries that affect the elbow, and provides tips to help prevent elbow injury.

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The Anti-Aging Benefits of Facial Massage

Benefits of Face MassageEveryone knows that a massage is an amazing treat to give yourself. But, did you know that your face benefits from a massage too? And it doesn’t have to cost you tons of money to visit a massage therapist. It is something that you can do within the comfort of your own home, and the benefits might just last a lifetime. Read on to learn about the benefits of facial massage and how you can do it yourself!

Knee Injury Prevention Tips

Knee Injury Prevention TipsThe knees are the largest joints in the human body, and they are some of the most likely to experience injury. They help take us where we need to go and help us perform a vast number of movements and tasks every day. Here is a quick and easy read about knee injuries and tips to help you prevent them.

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Foot and Ankle Injury Prevention Tips

Tips to Prevent Foot and Ankle InjuriesOur feet are an integral body part. They take us where we need to go and help us perform a vast number of movements and tasks every day. Foot injuries, whether mild or severe, can disrupt a person's life and make getting around and doing things near impossible. This short blog post covers the basics of common foot injuries and tips to prevent them. 

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Prevention Tips for Stress Fractures

Tips to Prevent Stress FracturesStress fractures are a type of overuse injury and are a very specific, severe type of bone fracture. They occur when the muscles become fatigued and unable to absorb shock, which results in the shock being transferred to the bones, creating a tiny crack in the bone. Reports state that more than 50% of stress fractures occur somewhere in the lower leg.

Check out this quick and easy read for some tips on how to prevent stress fractures.

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Prevention Tips for Tendinitis

how to prevent tendinitisTendinitis affects many people, especially athletes. It is a painful and can interfere with any athlete's active lifestyle. This article explains what tendinitis is, howit is caused, and what you can do prevent it from affecting you.

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How to Keep Your Lips Healthy

Tips for Healthy LipsOur lips are one of our most exposed body parts to the wind, sun, and the cold. Unfortunately, this can result in dry, chapped, or cracked lips, causing pain and discomfort that nobody has time for. Keeping the lips healthy is important because chapping can turn into a cold sore or even an infection.

Here are 3 simple tips to keep your lips healthy, no matter the weather!

6 Tips for Optimal Injury Recovery

Tips for Optimal Recovery From An InjuryInjuries happen to all of us at some point. Regardless of its cause, all injuries need a recovery period. While our bodies will work very hard to recover on their own, how we treat them during this healing process is very important. Without the proper time to heal, our bodies are more susceptible to recurring injuries and chronic pain.

Follow these 6 easy steps for a healthy recovery from any injury

How Plank Pose Benefits Your Body

Health Benefits of the Plank PosePlank pose is an incredible addition to any workout routine. Even if it is the only exercise you do, it provides health benefits. It is a total body workout, and if practiced daily, you will begin to notice a difference in your body and strength. Here are 5 benefits that may make you interested in practicing your plank!

(Click Here) learn more about the Health Benefits of the Plank Pose

Photo credit: By Jaykayfit (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

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What they say about Real Time Pain Relief

After 3yrs. of non-stop pain and soreness, the pain has been reduced to only slight soreness after standing for long periods. My nightly application does away with the soreness by morning. I use it on all of my places that bother me with pain.
5
Average: 5 (1 vote)

Randy B - Knightdale, North Carolina

I ran across RTPR at an ASH dance convention in Greenville this year. My dancing daughter gets little relief using the popular name brand products that are primarily menthol.
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Average: 5 (1 vote)

June Campbell - Mt. Pleasant, South Carolina

I used Select Plus on my neck, shoulder, lower back and heel...I can dance!
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Average: 5 (1 vote)

Rhonda M. - Atlanta, Georgia

I'm a type 2 diabetic, I just recently started having Diabetic nerve pain in my feet. I use Real Time for my arthritis in my knees.
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Average: 5 (1 vote)

Anthony - Gwinnett, Georgia

I had real bad cramps, if you ever give birth to a child, it is like labor pains. I put some of this cream on and within 5 minutes, the cramps were gone.
5
Average: 5 (1 vote)

Neila B. - Chicago, Illinois

I have RA my shoulder joint and muscles were killing me. I take 3 different narcotic painkillers (percocet) that didn't help. This did in minutes and lasted all night !! Awesome
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Average: 5 (1 vote)

Melinda - Blue Ridge, Georgia

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