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Blog - Tag: Pain Relief

How to Keep Your Lips Healthy

Tips for Healthy LipsOur lips are one of our most exposed body parts to the wind, sun, and the cold. Unfortunately, this can result in dry, chapped, or cracked lips, causing pain and discomfort that nobody has time for. Keeping the lips healthy is important because chapping can turn into a cold sore or even an infection.

Here are 3 simple tips to keep your lips healthy, no matter the weather!

Tips to Reduce Neck Pain

Tips to Reduce Neck PainNeck pain is a very common complaint. It is so common that the Centers for Disease Control and Prevention studied the prevalence in both males and females of several different age groups. They concluded that in the past three months alone, almost 20 percent of ALL of us have experienced neck pain! That’s a big number!

There can be many different causes for neck pain, including but not limited to compromised sleep, poor posture, excessive stress, and sudden movements. Regardless of the cause, neck pain can be very uncomfortable and even disabling.

When neck pain strikes, keep these tips in mind

8 Ways Topical Pain Relievers Are Better For You

How Topical Pain Relievers Are Good For YouWhile oral medications are an option to combat body pain, they can produce unwanted side effects. That’s where topical pain relievers come in! They are a proven, well-controlled pain relief option. Topical pain relievers can be prescribed by a doctor or bought over-the-counter. If you are looking to buy one, it is recommended to look for something that contains menthol or methyl salicylate, since the FDA recognizes them as pain-relieving topical agents.

Here are 8 reasons to consider using a topical pain reliever like Real Time Pain Relief!

Tips to Get More Collagen In Your Diet

Tips to Get More Collagen in Your DietCollagen is a protein; its main responsibility is to build the structural components of our bodies. Things like muscles, bones, skin, blood vessels, and tendons contain mass amounts of these collagen cells. Without collagen, these tissues fail to perform properly and pain can develop in the body. So collagen is a very vital part of our health and maintaining a pain free life!

(Click Here) to Learn More About Eating for Optimal Collagen Health

Pain Relief Tips for Airplane Travel

pain relief tips for airplane travelTraveling can be stressful, especially for those with chronic pain. Between the waiting in airports and the nature of being on an airplane, there is quite a bit to prepare for. However, this doesn’t mean that traveling can’t be a pleasurable experience! With planning, a little excitement, and some support, traveling can be a breeze.

Here are 5 ways to ensure your trip is enjoyable! (Click Here)

How to Start Exercising When You’re in Pain

how-to-exercise-when-you-are-in-painIf you’re suffering from any painful condition, whether its fibromyalgia, injury, arthritis, knee pain, or whatever the case may be, the last thing you might want to do is exercise! But research has found that the lack of movement is counterintuitive to the healing process and that low-impact exercise actually reduces pain and sets your body’s innate healing mechanisms into motion. Any kind of movement is good – as long as you move!

Here are a few tips that can make it a little easier to start exercising when you’re in pain.

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How Plank Pose Benefits Your Body

Health Benefits of the Plank PosePlank pose is an incredible addition to any workout routine. Even if it is the only exercise you do, it provides health benefits. It is a total body workout, and if practiced daily, you will begin to notice a difference in your body and strength. Here are 5 benefits that may make you interested in practicing your plank!

(Click Here) learn more about the Health Benefits of the Plank Pose

Photo credit: By Jaykayfit (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

5 Tips to Deal With Muscle Cramps

How To Relieve Muscle CrampsEveryone has experienced a muscle cramp at one time, 95% of people to be exact. Whether it is caused by poor circulation, dietary imbalances, dehydration, or a side effect from medication, all muscle cramps have one thing in common: They are no fun! They are simply the sudden contraction of one or more muscles that begins involuntarily and does not consequently relax. They can last anywhere between a few seconds to half an hour! But what can we do to prevent, treat, and avoid these unpleasant, prolonged spasms? Good question!

Here are 5 Tips to Deal With Muscle Cramps

Pain Relief Tips for Car Travel

Pain Relief Tips for Car TravelRoad tripping with chronic pain can seem a bit daunting. There are a lot of things to be considered from medication to stretching techniques. However, with a little preparation and a tool belt of pain relief tips, you can still have just as much (if not more!) fun on the road!

Here are some helpful tips to make your road trip more enjoyable, regardless of pain:

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How to Use Real Time Pain Relief

How to use <span class='notranslate'>Real Time Pain Relief</span> ProductsFor maximum results with Real Time Pain Relief lotions and creams, we recommend following these three steps of our 7-day regimen. 

(Click Here) to Read More

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

Ok I had the worst pain in my left foot so badly I could hardly walk on my foot without limping. So Thursday Im at the flea market and a nice gentleman was selling this product for pain.
5
Average: 5 (1 vote)

Tanisha - stockton, California

This Select Plus stuff is really good. I Hyper extended my toe during a hike almost a YEAR ago and NOTHING has helped. I have had shots in the joint and they didn't help!!! But this stuff works on it
5
Average: 5 (1 vote)

Paul T. - Oklahoma City, Oklahoma

7 years ago, I began to experience overall body pain. In just 12 days on RealTimePainRelief I began enjoying living again! Doctors couldn't find anything wrong with me but I was definitely not enjoying living like my old self.
5
Average: 5 (1 vote)

Paula G - Chaska, Minnesota

There are so many other moisturizers out there that I cannot use (several from other expensive lines and/or DS companies)....but this Day and Night cream are fantastic ! No allergic reaction at all! And it feels great on my face!
5
Average: 5 (1 vote)

Paula B. - Kent, Michigan

I have Fibro and other chronic pain issues. I have used many different things over the years to try to get pain relief. Ever since I was introduced to Real Time Maxx in September 2017, I have not had to look any further!
5
Average: 5 (1 vote)

April M. - Montrose, Colorado

I had been going through six weeks of physical therapy for knee pain and it wasn't getting any better. Found a vendor of RTPR at a local farmer's market and tried a sample right there.
5
Average: 5 (1 vote)

Holly E. - Merrimack, New Hampshire

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