As the side effect lists for over-the-counter and prescription painkillers continually get longer, people have begun to search for alternatives. One of the most efficient and effective methods to relieve pain is the skin, the largest organ of our body!

Topical pain relieving creams, lotions, ointments, and gels are quickly becoming a staple in everyone’s medicine cabinet and there’s good reason for it. Some of the many benefits of switching to a topical pain reliever include:

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Dealing with runner's knee? Runner’s knee is a common injury that can interfere with everyday activities. Patellofemoral pain syndrome is the medical name for runner’s knee, and it involves pain in the front of the knee or the kneecap. Although it commonly occurs from athletics, anyone can develop the condition.

We have found 9 effective ways to help you get relief from runner's knee pain.

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Whether you have occasional pain, such as muscle soreness or deal with chronic pain from arthritis or other conditions, you want quick, safe relief. Some people reach for pain medication including narcotic painkillers or non-steroidal anti-inflammatory drugs (NSAIDs). But painkillers including NSAIDs can have serious side effects especially if taken on a regular basis.

Luckily there are some alternatives for pain relief: (Click Here) to Continue Reading

Arthritis is not just one disease. Instead, it is the term given to describe over 100 types of diseases that cause joint inflammation. According to the Arthritis Foundation, over 50 million adults in the United States and 300,000 children have some form of arthritis. Common types of arthritis include osteoarthritis, rheumatoid arthritis, and infectious arthritis.

Symptoms of arthritis can vary, but often include the following:

• Joint pain
• Stiffness
• Decreased range of motion
• Redness of the skin
• Fatigue

Arthritis pain can interfere with everyday activities, such as work, recreation, and family responsibilities. Treatment for arthritis may vary depending on the form of disease you have and may include corticosteroids medications, pain medication, and joint replacement surgery.

Fortunately, there are also some natural things that you can do to ease discomfort and improve your quality of life.

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