We just posted a new article today: If You Have Arthritis, Here Are 10 Tips to Get Better Sleep
Pain from arthritis certainly tends to cause sleep issues, and poor sleep can make arthritis even worse. Many researchers have shown that better sleep reduces arthritis pain both during the night and during the day.
In their 2015 Sleep in America Poll, the National Sleep Foundation discovered that 57% of Americans are struggling to get good sleep because of pain. Other research surveys found that 65% of those suffering with chronic pain report that their pain wakes them up in the middle of the night and it takes them a while to go back to sleep. A large number of these individuals get fed up with fighting to go to sleep, so they end up getting out of bed way earlier than they actually wanted to.
Our latest article shares 10 ideas with you to help you begin your journey to adequate and restorative sleep, even while living with arthritis. And, please do not worry, we do not suggest anything that will cost you tons of money or take hours of your time. They are simple and accessible tips for you to implement into your daily routine in order to find some relief from sleepless, pain-filled nights!
To learn more and read the article, (Click Here)
At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and for more than 17 years, our Real Time Pain Relief rub-on has been providing fast acting, targeted pain relief with natural ingredients to thousands of satisfied customers. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers telling us they “Enjoy Living Again!”