Did you know that there is a proper way to climb stairs? If you do not maintain correct form, walking up and down stairs can strain the knees and cause knee pain. Something to remember when climbing stairs is that you do not want to get the power for your steps from your knees; your stomach and glute muscles should be engaged when climbing so that your power comes from your backside.
This is just one of our 18 ways to relieve pain caused from work. Since so many depend on their work even if it causes them pain, it is important to learn ways to improve technique and prevent cartilage deterioration and pain. Perhaps this knowledge can fend off a future of chronic pain.
For more details about preventing pain from your occupation, (Click Here)
Check out some of our other articles while you are there!
At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”