hot and cold tehrapies can ease pain and inflammation from rheumatoid arthritisDid you know that heat and cold therapies can greatly benefit the pain that accompanies rheumatoid arthritis? Applying cold compresses for 15 minutes is known to reduce inflammation and soothe pain in the joints. Heat therapy effectively eases pain, relaxes the area, stimulates blood flow, and reduces swelling.

This is just one of our 9 tips to relieve Rheumatoid Arthritis pain. Both of these forms of therapy are simple and affordable solutions to relieve pain. More than likely, you can find everything you need for them in your home already. You can even make your own ice pack or heating pad!

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At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”