Did you know that rest is a commonly overlooked treatment for osteoarthritis? When you’re in pain, you often do not feel like doing very much, it can make you feel like all you can do is rest, however, sitting in pain is different than receiving adequate sleep and rest. Many people with arthritis find that they are not able to sleep well, some are even diagnosed with insomnia. Practicing methods that help you relax and ease tension can give your joints time-off and can greatly reduce the stress placed on them.
This is just one of our 7 ways to reduce pain from osteoarthritis. Sometimes developing a routine and limiting distractions and external disturbances can provide some relief from the inflammation that occurs with osteoarthritis. Other factors like icing your pained joints or applying topical pain relievers can ease some of the tension and allow you to get adequate rest and relaxation.
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At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”