6 Reasons to Avoid NSAIDS Before Exercise
Taking NSAIDs, such as ibuprofen, aspirin, and naproxen, for exercise performance can have unintended and alarming consequences. Here are 6 reasons to avoid NSAIDs before exercise!
May 2019
When you think about ginger root, what comes to mind? For many, the thought of ginger brings up memories of holiday treats or a spicy Indian curry. Maybe even a cold ginger ale. We are very familiar with ginger as a flavorful spice, but have you ever thought to use it for your joint health?
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